Workout to burn fat at home.

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Calisthenics

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You don't need a gym to be fit. Run to the local park and work out there (calisthenics).
Also, remember that no matter how vigorously you train, if you don't eat right, you will have a hard time dropping all that fat.
 

pepeneo

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I presume you live in the us, but most of the countryes don't have parks where you can actually train..at max tehy have a plastic childrens playground
 

Fnatic

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Thanks for the advice everyone. I just printed out a workout routine and going to stick it on my wall.
 

Liverpool F.C

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Fnatic said:
There is no denying I need to lose weight.

Does anyone have like a set routine I can use at home to burn some fat.
I'm looking for a 20-30minute one, otherwise I get bored. :smile:

O, I also have a rowing machine which I might need to bust out of the cuboard.

Ta.

Here is pic :) ..I have use this and it works :)
 

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Fnatic

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e.Sports said:
Fnatic said:
There is no denying I need to lose weight.

Does anyone have like a set routine I can use at home to burn some fat.
I'm looking for a 20-30minute one, otherwise I get bored. :smile:

O, I also have a rowing machine which I might need to bust out of the cuboard.

Ta.

Here is pic :) ..I have use this and it works :)

This one is great thanks!
 
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