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Smoking is very unhealthy habit
2017-12-19, 04:16 PM,
#1
Quitting smoking is a very hard thing to do for me, But I strongly suggest to quit smoking. Lets discuss easy steps to quit smoking.
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2017-12-19, 04:25 PM,
#2
Make the decision in your mind that it is over, and it will be.
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2017-12-19, 04:36 PM, (This post was last modified: 2017-12-19, 04:36 PM by CrypticEagle.)
#3
Just don't start, it's always worked for me. ;)
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2017-12-19, 04:43 PM,
#4
Cultivate other habits and distract yourself, It helps.
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2017-12-19, 04:54 PM,
#5
(2017-12-19, 04:43 PM)NeonAffiliate Wrote: Cultivate other habits and distract yourself, It helps.

This is indeed a good idea, I have followed the same to quit smoking.
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2017-12-19, 05:19 PM,
#6
There are many solutions to quit smoking, like nicotine gums.
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2017-12-19, 05:29 PM,
#7
I also tried many times to stop smoking, but unsuccessful. :(
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2017-12-19, 06:19 PM,
#8
I think I can be helpful here, I quit on January this year, in less than a month it will be 1 year since I don't smoke. I've smoke for more than 10 years in pretty large quantities. There is only ONE way to quit... and that is not determination, discipline, whatsoever, it's DECISION.

You need to feel it's time to quit, when I quit it I was going into surgery with general anesthesia, I smoked the last the day before. I was like 4 days inside the hospital without the need to smoke, when I came out I said, If I did it for 4 days, let's continue, I don't need this shit, and I reached the week, then the month, then 3 months, 6 months, and I won't lie you, huge waves of "Fuck I will smoke one" will come, but you must be stronger than that, each day that you are not smoking is an excuse to continue.

No matter what you do, if you are not decided to quit, you won't.
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2017-12-19, 06:51 PM,
#9
I came across electronic cigars which are harmless and helps u to quit smoking quickly.
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2017-12-19, 07:02 PM,
#10
It's funny growing up with two smoking parents I told myself I'd never smoked yet here I am.

[Image: getimage.asp?m=4913&o=11772&i=115391.dat]
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