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How much water you guys take regularly
2017-08-16, 09:04 PM,
#1
We can not leave without water and there should be sufficient amount of water in our body to live a healthier life.

I take almost 3-4 liters daily.Share yours!
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2017-08-16, 09:21 PM,
#2
I'm pretty bad to be honest, I drink mostly coffee every day. Other than that just juice.
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2017-08-16, 09:23 PM,
#3
2 liters daily maybe, I need to increase by drinking capacity.
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2017-08-16, 09:50 PM, (This post was last modified: 2017-08-16, 09:52 PM by DrKent.)
#4
3l on average. I eat raw fruits and vegetables that also contains a lot of water and beer here and there. Cool

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2017-08-16, 09:51 PM,
#5
2 months ago i used to have a bottle next to me everywhere i go, you guys won't believe how much focused i was when i kept drinking water, and i mean LOTS of water!
I even started to spark tons of ideas and stuff.
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2017-08-16, 10:47 PM,
#6
(2017-08-16, 09:51 PM)LBDecoy Wrote: 2 months ago i used to have a bottle next to me everywhere i go, you guys won't believe how much focused i was when i kept drinking water, and i mean LOTS of water!
I even started to spark tons of ideas and stuff.

You should try taking deep breaths, it can also spark tons of ideas and stuff. Cool

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2017-08-16, 11:09 PM,
#7
Hmm... about 4L day. 2 days ago, I took 6L. It's very important to drink a lot of water (look for the benefits over the internet).

TIP: To drink more water, use a straw or a glass.
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2017-08-17, 12:07 AM,
#8
I am a little bit insane when it comes to water.

Winter: 6-8l
Summer: 12-14l

Whole life I drink it like that, I`m 27 old.
Never had any problem, basically water cleaning up my body, and my organs don`t suffer during this activity, like some people thinks.

I also train 6-7 times per week, 3-4hours long, for 10+ years.
I cant stop it :)

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2017-08-17, 12:10 AM,
#9
(2017-08-17, 12:07 AM)Watt Wrote: I am a little bit insane when it comes to water.

Winter: 6-8l
Summer: 12-14l

Whole life I drink it like that, I`m 27 old.
Never had any problem, basically water cleaning up my body, and my organs don`t suffer during this activity, like some people thinks.

I also train 6-7 times per week, 3-4hours long, for 10+ years.
I cant stop it :)

And the award goes to ....
xDDDD
this is insane!!!!!
Reply
2017-08-17, 12:15 AM,
#10
I think like 1l water per day, I know thats not good but somehow i dont need more, also i only need to go to toilet like one-two times per day which is good lol
Reply


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