How much water you guys take regularly
2017-08-17, 12:34 AM,
#1
We can not leave without water and there should be sufficient amount of water in our body to live a healthier life.

I take almost 3-4 liters daily.Share yours!
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2017-08-17, 12:51 AM,
#2
I'm pretty bad to be honest, I drink mostly coffee every day. Other than that just juice.
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2017-08-17, 12:53 AM,
#3
2 liters daily maybe, I need to increase by drinking capacity.
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2017-08-17, 01:20 AM,
(This post was last modified: 2017-08-17, 01:22 AM by DrKent.)
#4
3l on average. I eat raw fruits and vegetables that also contains a lot of water and beer here and there. Cool

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2017-08-17, 01:21 AM,
#5
2 months ago i used to have a bottle next to me everywhere i go, you guys won't believe how much focused i was when i kept drinking water, and i mean LOTS of water!
I even started to spark tons of ideas and stuff.
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2017-08-17, 02:17 AM,
#6
(2017-08-17, 01:21 AM)LBDecoy Wrote: 2 months ago i used to have a bottle next to me everywhere i go, you guys won't believe how much focused i was when i kept drinking water, and i mean LOTS of water!
I even started to spark tons of ideas and stuff.

You should try taking deep breaths, it can also spark tons of ideas and stuff. Cool
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LB'Decoy(2017-08-17 02:26 AM) 

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2017-08-17, 02:39 AM,
#7
Hmm... about 4L day. 2 days ago, I took 6L. It's very important to drink a lot of water (look for the benefits over the internet).

TIP: To drink more water, use a straw or a glass.
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2017-08-17, 03:37 AM,
#8
I am a little bit insane when it comes to water.

Winter: 6-8l
Summer: 12-14l

Whole life I drink it like that, I`m 27 old.
Never had any problem, basically water cleaning up my body, and my organs don`t suffer during this activity, like some people thinks.

I also train 6-7 times per week, 3-4hours long, for 10+ years.
I cant stop it :)
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LB'Decoy(2017-08-17 03:39 AM) 

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2017-08-17, 03:40 AM,
#9
(2017-08-17, 03:37 AM)Watt Wrote: I am a little bit insane when it comes to water.

Winter: 6-8l
Summer: 12-14l

Whole life I drink it like that, I`m 27 old.
Never had any problem, basically water cleaning up my body, and my organs don`t suffer during this activity, like some people thinks.

I also train 6-7 times per week, 3-4hours long, for 10+ years.
I cant stop it :)

And the award goes to ....
xDDDD
this is insane!!!!!
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Watt(2017-08-17 03:56 AM) 

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2017-08-17, 03:45 AM,
#10
I think like 1l water per day, I know thats not good but somehow i dont need more, also i only need to go to toilet like one-two times per day which is good lol
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