How many hours do you sleep daily
2018-02-09, 11:42 PM,
#1
how many hours do you sleep everyday? I usually sleep 9 hours a day to keep maintain my fitness.
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2018-02-09, 11:48 PM,
#2
When I have a lot of work, I sleep very few, but when I have next day free I sleep very long. On an average 7 hours.
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2018-02-09, 11:50 PM,
#3
It's an average of 5 to 6 hours a day.
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2018-02-10, 12:07 AM,
#4
I sleep at least 8-9 hours a day for me to energize my body
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2018-02-10, 12:12 AM,
#5
6-7 hour daily is perfect for me.
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2018-02-10, 12:16 AM,
#6
Its about 6-7hrs which is a perfect sleep.
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2018-02-10, 12:34 AM,
#7
i usually sleep about 9-10 hours as if i sleep less i feel bad and want to go to bed every minute.
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blackbrut(2018-08-01 04:06 AM) blackbrut(2018-08-01 04:06 AM) 
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2018-02-10, 12:49 AM,
#8
8-10 hours. But I think 7.5 hours should be better.
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2018-02-10, 07:35 AM,
#9
(2018-02-09, 11:48 PM)DanaCr Wrote: When I have a lot of work, I sleep very few, but when I have next day free I sleep very long. On an average 7 hours.

Same. approx 6 hours a day
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2018-02-10, 07:47 AM,
#10
Mostly 8 h week days 9-10 preferably
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