Exercise to grow taller
2015-02-17, 02:33 AM,
#1
I want to ask you guys. Do you know any exercise to grow taller?
I am now 168-170 cm , 17 years old.
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2015-02-17, 02:42 AM,
#2
It's all about genetics, i think it's already destined how much will you grow and there's nothing that you can do about it. You can try doing some exercises, but like i said i don't think that will help since it's all about genetics. :D
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2015-02-17, 02:43 AM, (This post was last modified: 2015-02-17, 02:43 AM by oOMGg.)
#3
Males stop growing at 18 so you might be 1cm longer than you are now
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2015-02-17, 02:46 AM,
#4
I'm not quite sure, but I remember a medical study that said:

(Size of your mom + Size of your dad) / 2

This place is intentionally left blank.
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2015-02-17, 02:57 AM,
#5
If you are reffering to height, that's not possible.
Just go to the gym, and make yourself look bigger ;)

Any questions related to CPA belong here.
Before posting, make sure you are in the correct section.

I am temporarily absent due to family circumstances.

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2015-02-17, 03:01 AM,
#6
(2015-02-17, 02:46 AM)BlackHatSEO Wrote: I'm not quite sure, but I remember a medical study that said:

(Size of your mom + Size of your dad) / 2

If thats so, than one of my "parents" is not my parent cuz I'm taller. =(
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2015-02-17, 03:44 AM,
#7
I don't know if you exercise or not, if not try to warm up and stretch daily! People can get few centimeters if their joints are exercised daily, also correct posture is important..Don't expect anything big, it's 99% genetics.
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2015-02-17, 04:50 AM,
#8
(2015-02-17, 02:33 AM)Nikita Wrote: I want to ask you guys. Do you know any exercise to grow taller?
I am now 168-170 cm , 17 years old.
Well you are young, male can grow till 24 year, so dont panic...

After my 18 birthday i grew 8cm :)

About exercises, they doesnt exist, you can't do anythign about that question, it's all about genetics... I have cousin who is playing basketball 10 years and he is same height as me, so it' doesnt help...
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2015-02-17, 05:02 AM,
#9
Well, dear friends. Its not all about genetics :) Ive talked to the biologist and he told me that it depends on environment.
Myself iam 195 cm :) Ive been playing when I was young for about 5 - 7 years. Now I have noticed that almost every player of my team grew atleast to be 185 cm even the smallest ones...
But hey, the best exercise to add up some height is hanging on the pull up bar. Just hang and relax every day. Trust me It will add you some height.
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2015-02-17, 06:02 AM, (This post was last modified: 2015-02-17, 06:05 AM by WoodnoteAtaraxy.)
#10
Since you're 17, you can still grow taller. There's some supplement that can stimulate a hormone which is responsible for the height increase. I don't know exactly the name of that supplement but you can google a bit if you're interested.

Edit: Thanks for the niche.
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